The Weighted Blanket Recreates The Feeling Of A Hug, A Massage

To sleep well at night, specialists recommend getting good bedding. You must therefore ensure the quality of the mattress. But not only!

By using a weighted blanket, you will not experience sleep disturbances.

This blanket, designed to combat stress and anxiety, has properties that promote falling asleep.

In this article, we will highlight the enveloping effect of the weighted blanket through the cuddling and massage sensations felt by the user.

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Let’s dive in.

Weighted Blanket And The Feeling Of A Hug

The advantages of weighted blankets no longer really need to be presented. between properties

  • hypoallergenic,
  • relaxing,
  • soothing,

of these heavy duvets, their ability to fight against insomnia and various sleep-related disorders, It is an anthology of benefits enjoyed by users, whether it is a man, a woman, or a child (at least 5 years old).

But How Do They Actually Work?

It is thanks to its weight, between 5 and 25 kg, that the weighted blanket, also called the “weighted blanket,” stands out from standard duvets.

But it is even more because of its enveloping effect that it is so successful all over the world. Indeed, this blanket incorporates a multitude of technologies that make it a unique product.

What Is It Actually About?

The weighted blanket is made up of natural materials or microbeads (plastic or glass), which give it a rather special texture.

Additionally, by providing tactile pressure to the entire body, this comforter allows the body to fully relax.

This feeling of relaxation, manifested by the enveloping effect of the blanket, can be likened to a comforting hug or a deep embrace.

We have the feeling of being embraced, and this is, of course, very pleasant for the body.

Weighted Blanket And Massage Sensation

Boasting an innovative design, the weighted blanket is unanimous among users.

As mentioned above, when in contact with the blanket, you can feel an enveloping effect on the whole body.

We generally speak of the “cocooning” effect. But, to qualify this phenomenon, specialists use the term “Deep touch Pressure” (DTP).

Read the full article: The Science Of Deep Touch Pressure And The Benefits Of The Weighted Blanket

Thanks to this stimulation by deep pressure, the body will release hormones

  • serotonin,
  • melatonin,
  • oxytocin,
  • and reduce the stress hormone cortisol.

These are at the origin of the well-being felt by the user.

Indeed, as soon as you cover yourself with a weighted blanket, you are immediately overcome by a feeling of calm and peace of mind like after a massage.

In the end, this feeling is very beneficial for the body because it can fall asleep more easily.

Likewise, these blankets are the basis for the reduction of cortisol (the hormone associated with depression, anxiety, and insomnia).

Thus, by eliminating the stress to which some users are permanently exposed and instead providing them with serenity and relaxation, the weighted blanket promotes falling asleep.

Isn’t this what massage addicts are looking for?

If you want to learn more about the benefits of weighted blankets:

The weighted blanket helps ADHD patients focus

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